3d • 🧡 | Community Feed
Insight
Sometimes emotions just come bubbling out and I didn’t even realize I was holding so much. A beautiful cleansing.
Other times it is using the breath for a preventative purpose and looking to fortify my reserves.
Day 16 and 17.
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Insight
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Welcome to the Somatic Academy by Soma+IQ, where we come together for somatic exercises & human-to-human connection!
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