🌦 If your nervous system were today’s weather…

Take a pause and check in with your body right now.

Does it feel stormy, calm, breezy, foggy, or maybe like sunshine breaking through?
No right or wrong answer — just a metaphor for what’s alive in you.

💬 Share your “weather report” in the comments.

☀️ Example: “Mine feels like light rain — steady, but soothing.”

⚡ Example: “Mine’s more like a thunderstorm — lots of energy moving!”

This is a playful way to track your state and notice shifts over time. 🌱

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