My son’s father signed us all up for the YMCA again. I’ve been struggling to get into Qigong routine with my kiddo so today when we arrived the gym was wide open, I pulled up a video and boom… did my hour! 🎉🎉🎉

How did your top 3 goals work out for the week? Comment below: How many did you complete or not complete? What did you learn? If you’re new to the Community or missed Tuesday’s post, you can simply share a win. Nothing is too small or too big. All is welcome. This is your time to acknowledge yourself.

I visit a very special labyrinth in my area, and yesterday I was vibing so high that I wanted to see what I could do with that energy. As I entered, I set the intention to release everything that no longer serves me. The moment I started walking the spiral inward and doing affirmation work, a huge shift immediately began happening. My body started doing instinctual movements, and I ended up walking the entire path at a pace that allowed me to continue flowing with them. On the way out, I intentionally started doing the movements again, and I heard:“Now just receive… no need for the movements.” Both experiences made the work I have been doing with Anna integrate to a new level!

Comment below: What are your wins this week? Nothing is too big or small to share. What are you planning to do this weekend?

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