Dance and Post (Mojo Monday Challenge 7) · SolJoy Qigong & Somatics

Dance and Post (Mojo Monday Challenge 7)

If you're feeling burned out, protect your peace and inject yourself with joy in this 3.5 minute qigong joints dance to Kpop Demon Hunter's Top 100 Billboard Golden song!

MOJO MONDAY WEEKLY CHALLENGE 7

Watch and workout to this 3 minute 18 joints Qigong dance in the next week.

When done, post under your comment and share on a scale of 1-10 (10 being joyful, 1 being sad)) how happy you feel before the dance and after.

2. Create your own community focused original POST (not comment) with a light question you're curious about to learn from the community.

For example (Feel free to steal ideas)

*What's your favorite movie?

*Fun fact no one knows about you?

* Any other curiosity or wellness question under the category QUESTIONS.

If you accept, comment below "ACCEPT" and whether you've watched the movie Kpop Demon Hunters. If so, what did you think?

When done, reply back to your accept comment "DONE" AND comment on 2 other people's posts.

Did you complete Mojo Monday Weekly Challenge 6?

Let us know here on this post then comment on at least 2 other people's post!

If you loved these weekly challenges, consider joining Ignite! For a deeper dive, we have 1:1 coaching towards a certification available as well.

NOTE: This will be our final Mojo Monday in this series.

Join us for the Ignite Your Power course with Ignite Members starting next Tuesday Oct 7 that will take place on Tuesdays at noon PT when Q&A/meditation was.

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