It’s Monday. Main goal is to take action today! Own your week with action and dedication. Let’s go!

The Biggest Change I Made was setting clear boundaries to protect my time, focus and energy. The Habit or Standard That Helped Me Most was the morning silence to reflect and practicing mindfulness. My Identity: I AM someone who takes action even before I am completely ready or perfect I No Longer Reinforce the Pattern of: I no longer reinforce the pattern of ignoring what drains my energy From Today Forward, I Commit To: Being disciplined about my routine, consistent with my follow through and intentional about my thought, actions and words When Life Becomes Difficult: I will check in with myself and keep moving forward even if it small, intentional steps/action My Next 90-Day Goal: Be someone who is growing as a result the habits that have been built through consistent action. Through discipline routine, I want to have a healthy body and strong mind and I AM intentional about thoughts, actions and people that I surround myself with. Today I proved: I AM someone who builds forward without restarting my life because I understand that life is not perfect and taking the next intentional action and returning to my habits the very next day will move me forward towards the person I am supposed to be. I AM that I AM...