5h • I AM Progress 💬
Day 38/84
The Relationship Pattern I Am Working On: How I react to others
How It Affects My Energy: My emotions depend on my energy level. ( good food, sleep and quiet time)
How It Affects My Behaviour: When my energy is low, I did not get sleep, I am hungry or not regulated with exercise, I behave not like my Identity should.
One Area of My Life It Is Affecting: All areas
My Biggest Realization: When I take accountability for my actions, I gain my power back.
Today I proved:
I AM someone who sees my relationship patterns clearly because I am the deciding factor on how I choose to be treated and how I choose to treat people.
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Day 38/84
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