I often like to go back to some of the "basic" life lessons (or principles) that I try to live by. I wanted to share a few of those with this group today...
1. Survival mode is supposed to be a phase that helps save your life. It is not meant
to be how you live. (especially poignant in this sleep group🙌👍)
2. You are not lazy, unmotivated, or stuck. After years of living in survival mode, you are
exhausted. There's a difference.
3. The habits you create to survive will no longer serve you when it's time to thrive.
Get out of survival mode. New habits. New life.
(these come from "tinybuddhaofficial" check it out 💫
One last thought from the Buddhism principles....
Don't cry over the past, it's gone.
Don't stress about the future, it hasn't arrived.
Live in the present and make it beautiful 🌿💜🌹🙌