For my new Members I want to check in and see what your results of the "Self Assessment" Are. If you haven't done so, work your way through the "Start Here" Course and then talk the "Self Assessment". Here's the link: https://www.skool.com/sleep/classroom/8632f3c7?md=70d862b9c85f444bbc8a1b742eb20a51 This will help to get idea of where to begin first with getting your sleep back. Share your Results below so we can talk about them!

Hi all! What are your experiences or thoughts on weighted blankets? Do they actually help? I'm thinking of trying it but I also tend to have some sensory sensitivity so I'm wondering if it would feel like it's suffocating.

Hi everyone. I'm just getting started, but I realized today that I view sleep as something that cuts into my productive time, and I could get so much more done if I didn't need so much sleep. Even though I realize if I'm awake but can't function properly that's not productive either.

Hey Sleepy Family, I know life might feel heavy right now. A lot of stress. A lot of noise. A lot of people carrying more than they’re admitting while trying to stay functional, productive, and “fine” while quietly running on fumes. I just released a new video called “Owning Our Side, Regulating Ourselves, and Moving Through the World with Integrity” (you could also call it The State of Things). In it, I talk about something I believe matters more than ever right now: 👉 tending to our own inner world so we don’t stack stress, live in reaction, or take our unprocessed stuff out on others. The Video is Attached below if you'd like to check it out. Have a nice weekend, Daniel 🌿

Excited to have you here:) 1. Start by introducing yourself and sharing about your sleep with the group 2. Work your way through the "Introduction Course" Course START HERE 3. Attend the New Member Sleep Workshop You've Been Invited To (Check Your Text & Email) ✅Ready to dive in and start working on your sleep with full access to live calls & All Courses? Upgrade to the $8/month tier here (UPGRADE) 🔥 Want personalized help and with 1:1 coaching? Apply for a free call here (APPLICATION) We will determine what is at the root of your sleep issues and come up with a custom path to get your rest back. Let get you sleeping:)