Sunday Shifts: Need your input · PCOS Shift Society

Sunday Shifts: Need your input

I’ve kept the Sunday Shift weekly goal setting super open-ended so you have space to reflect and choose your next best focus, sometimes that’s when clarity lands.

But I also know that when you’re early in your journey, *too much space* can feel like pressure. The mental load of “figuring it out” can be a barrier before the start.

So I’m curious 👇

Would it help if there was an **optional mini-challenge** each week?

Something small, foundational, that gently moves the dial forward (and you could still do your own freestyle goal).

Would that make you *more likely to post* your Sunday Shift?

I want this to help you create real change. And showing up is the mandatory first step.

Because nothing changes if nothing changes 💛

Comment below mini to vote adding a group intention to the mix

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