*"Be a goldfish."* — Ted Lasso Ten-second memory. Whatever just happened, let it go and swim on. 👇 What's one thing you're ready to let go of and swim past this week?

*"A shift isn't always about tightening. Sometimes the braver move is softening."* 🔒 Tightening OR 🌊 Softening 👇 Which one's true for you right now?

We are showing up for my 94 year old mother this week. Aging is quite the challenge.

💡 My biggest win was learning something I didn't know before ​ OR ​ 💪 My biggest win was actually doing something differently ​ *(Either answer is a good answer. Both is the dream.)*

Hey Shift Society 👋 Okay so... we're doing something this week and I'm genuinely excited about it. The Glow up Lab Clarity Mini-Series just dropped in the classroom. Originating from my original PMOS Lab checklist that has been downloaded in the thousands. Six short episodes. Each one covers a piece of your PMOS labs that most people never get explained properly. I will be release one a day this week. ​ And here's the challenge part. ​ Every time you comment under an episode, literally anything, a word, a GIF, one sentence, you earn a point toward Level 2. Comment on all 6 and your PMOS Lab Tracker unlocks automatically. ​ I want to see how many of us can move from Level 1 to Level 2 this week. ​ Start here 👇 Episode 1: What This Is, What It Isn't, Why It Matters https://shiftpmos.com/lab-clarity-ep1 ​ Drop your comment and I'll see you in there. 💛