✨ Sunday Shift Welcome In & Choose Your Focus
A few grounding reminders before we dive in:
🌟 1) Showing up once a week doesn't happen by accident — it happens when you show up. And showing up doesn't need a 3-hour commitment. It can literally be the 5-minute reflection you give yourself before you post.
🌟 2) Getting started is better than getting stuck in "I have to have the perfect Sunday Shift post." One word. One GIF. That counts.
✨ TWO OPTIONS: Choose YOUR Adventure
────────────────────────────
✅ OPTION 2: Group Shift The Community Poll: Help Shape What's Next What domain are you feeling right now?
────────────────────────────
Hi friends,
We just wrapped up the Self-Love Challenge last week and I love the conversations that sparked along the way.
Now we're entering a new challenge but this week I didn't want to just jump into another group challenge. Because here's the thing: I'm co-creating this space with you guys, for you guys.
So this group Sunday is a poll. I just want to see, which domain are you feeling right now? That's going to inspire the direction of our next group Sunday Shift series.
🌿 Reflection Questions Choose one or all:
  • What domain of your life is calling for your attention right now?
  • What's the one word that captures your focus this week?
  • What does "putting yourself first" actually look like for you this week?
Comment below with your vote or your word. we're building this together. You got this. 🤍
Move
Nourishing aka food
Stress + Nervous System Regulation
Sleep
10 votes
5
11 comments
Mélanie DesChâtelets
6
✨ Sunday Shift Welcome In & Choose Your Focus
PCOS Shift Society
skool.com/shift-society
✨Hormone IQ & momentum for PCOS with Dr. Mélanie, ND (15+ yrs). Join the Shift Society + get the 🧪 Lab Clarity Training.
Leaderboard (30-day)
Powered by