Saturday Vibes
Family time and Date night with my hubby! Date night with my hubby is honestly one of my biggest systems win of 2025! We had this great babysitter but planning ahead .. Meant ... it rarely happened.
Then I thought. What if we committed to the first Saturday of the month? Reoccurring predictable date night. We can always move one when we have to, but NOW the default is a monthly, reoccurring date night.
Well guess what my friend? This is date night # 4 ... it worked.
It was not an intention problem, it was a mental load capacity + systems problem
So many of our health goals are a little less about us and a little more about the systems that make it easier or harder.
Putting this one in the WINS category... because relationships (all of types of relationships not just the partnership ones) play a huge role in your overall health.
🫶
Mel
What are your Saturday vibes and what 2025 win are you most proud of? Share below :)
6
3 comments
Mélanie DesChâtelets
6
Saturday Vibes
PCOS Shift Society
skool.com/shift-society
✨ Free for now. Hormone IQ & momentum for PCOS with Dr. Mélanie, ND (15+ yrs). Join the Shift Society + get the 🧪 Lab Clarity Training.
Leaderboard (30-day)
Powered by