*"Rest is resistance."*
*Tricia Hersey, The Nap Ministry*
Tricia Hersey (the "Nap Bishop" 😴) built an entire movement around this: our culture has convinced us we aren't worth anything unless we're producing, grinding, achieving. And that rest... actually resting... is pushing back against all of that.
"Our worth comes from being born," she says. Not from our output.
If you've ever felt guilty for doing literally nothing... she's talking to you.
Who's actively unlearning hustle culture? 🙋 Raise your hand below.