2 things can be true at the same time 🤍
I'm gonna keep it real.
I've been having a low energy week. Like… the last couple of weeks.
Grieving, celebration of life last week, lot's of emotional processing flowing into sick house (mild thankfully)...But ya know enough so that youngest sleeping is worse then baseline. Got hit with the same virus everyone else has, headache, runny nose. And somewhere in there I caught myself like… feeling weird hosting Energy Code week on a week were my energy was feeling MIA. Made it mean things it didn't really mean.
Now already my immune system is winning and things are lifting and I'm laughing. Because of course.... Seems obvious... we are humans we are going to have lower weeks and that doesn't mean we aren't congruent most of the time. But when fatigue hits "best friend mode" is often a little harder to find ;)
The irony isn't lost on me but I'm going to keep it real. Because I know Energy Code is the stuff that makes energy better ... but that doesn't mean you'll never have hard or low weeks. And that's ok too :)
Anyone else in their ebb right now? 🤍