Ethical PCOS Weight Loss (Consent-Based Preface)

I’ve been very intentional about keeping this space PCOS weight neutral. Because your values, your progress, and your health are not defined by a number on the scale. 💙

That said, this week’s video opens up an important and often misunderstood conversation about ethical weight loss and consent-based screening.

👉 Please only watch this video if you personally consent to a weight loss conversation right now. If that’s not where you’re at, skip it this week and come back when it feels right for you. Promise you’re not missing anything you need to heal.

You are so much more than a number, a diagnosis, or a metric. 💫

For those who are in a place to explore this topic, this video walks through:

✨ What research actually says about PCOS and weight loss

✨ How to know if weight loss is medically indicated for you

✨ My 4-Question Consent Check (you can download it free inside our classroom)

✨ How GLP-1s like Ozempic and Mounjaro fit into ethical, evidence-based care

This isn’t about “losing 10 kilos fast.” It’s about creating space for informed, compassionate, consent-based conversations that respect both your metabolism and your mental health.

After you watch, I’d love to know. What comes up for you when you hear the words weight loss and PCOS in the same sentence?

Bonus: 4 Questions Consent

Let’s unpack it together in the comments below. 💬

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