15d • Weekly Class Community
Get your dumbbells ready!!
Hey class community! requested dumbbell workouts next week, so get those weights ready! 💪
I’ll be using up to 15 lbs, with lighter weights nearby to switch things up.
Have a few options ready, and choose what feels manageable for you.
No dumbbells? Grab water bottles or a gallon jug
adjust the water level to find a weight that works for you.
See you in class!
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Get your dumbbells ready!!
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