This is where you’ll post your daily check-ins after completing the 4 Steps to the Zero Line. Your daily challenge includes: - Balloon Breath - Lower, Mid, Upper x 7, Ascension x 7 - 6 Body Code Mantra Motion Circuit – once daily - Wall Reset – 15–30 seconds - Zeroing – 15–30 seconds The full practice takes 10–15 minutes per day.Use this space to check in, share observations, and track how your body feels as you align with the Zero Line each day.

Join the welcome call to learn more on Monday the 12th at 6pm MST. Go to the calendar to find the link to the video call. If you can’t make that time, respond in the comments with what days & times work best for you!

Objective 1: Deepening the femur head Objective 2: Widening the sit bones (sit bone spreading)