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Amanda Sohby Q&A is happening in 16 days
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👋 Welcome to Peak Squash Performance Group!
Welcome to the group! This is your space to connect with other squash players, get expert support, and stay on track with your training. For more information about getting started, head to the Classroom tab > New Members: Start Here If you'd like, Introduce yourself below (It'll help build points to access the nutrition courses): - Where do you usually play? - What’s your biggest goal this season? - One strength & one weakness in your game.
👋 Welcome to Peak Squash Performance Group!
Phase 1 Program Officially Started!
Watch this video for more information, also for more information head to: Classroom > Workout Program Explained Comment on this post about questions you have and i'll answer them, and add them to the FAQ.
Phase 1 Program Officially Started!
New Program Starting Now!
Hey everyone, I'm going to be making a video later today describing more about how this upcoming phase of the program works - things to look for, how to make it fit your schedule, etc. Be on the look out for that video later today.
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New Program Starting Now!
Workout B
Solid workout tonight. Finished it off with an hour on court
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Peak Squash Performance
skool.com/peak-squash-performance
Online Training Group helping squash players build strength, speed, & resilience through smart off-court strength training, conditioning, & nutrition.
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