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17h •
Move it Monday 🔥
I would love to know 1) What are your goals for this week? 2) What obstacles do you need to overcome to achieve these goals? 3) What support do you need to make this week a success? Go 🏃♀
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4d •
Finish Up Friday
I’d love to know 1) What are your key wins for this week? 2) What are you most proud of? 3) What obstacles/challenges did you overcome? Go 💙
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8d •
Move It Monday 🔥
I would love to know 1) What are your goals for this week? 2) What obstacles do you need to overcome to achieve these goals? Go 🏃🏻♂️🏃♀️
19d •
Wellness Wednesday
Do you feel guilty when you have rest days or are you comfortable that it’s part of the process?
11d •
Finish Up Friday
I’d love to know 1) What are your key wins for this week? 2) What are you most proud of? 3) What obstacles/challenges did you overcome? Go
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skool.com/over-35s-running-community
This a free community for runners over 35 to share experiences, virtual high fives and our mutual love of running.
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