Over 35's Running Community
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Over 35's Running Community
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Over 35's Running Community
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John Hill
7d •
🎉Wins/Progress 🎉
Move it Monday
I would love to know 1) What are your goals for this week? 2) What obstacles do you need to overcome to achieve these goals? 3) What support do you need to make this week a success? Go 💙
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New comment 7d ago
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Melissa Bills
2 likes • 7d
1, Get the miles in 2, Not forget how much I want it, train around work hours and travel. No excuse’s. 3, Discipline
4
John Hill
12d •
🖊️General discussion🖊️
One Question
What's one question you have about running that I can answer this week?
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New comment 12d ago
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Melissa Bills
1 like • 12d
for the early morning runs would you say it is okay to run fasted? and if so what would you suggest as the max distance should you suggest?
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Melissa Bills
0 likes • 12d
Thank you
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Melissa Bills
@melissa-bills-3119
Hello 👋 I’m 38 currently living on the Isle of Man 🇮🇲 I run because it makes me feel better, also for fitness. Doing the Loch Ness marathon 2026
Active 3h ago
Joined Jan 27, 2026
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