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Peptide of The Week Community
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Marathoners 35+
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The Iron Forge Brotherhood
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9 contributions to Marathoners 35+
2 likes • 4d
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2 likes • 6d
5 Easy this morning, same workout Friday. Threw in some strides too. 11mi w/ some pace goals in the middle of the run on Saturday.
7d •Â
Running over 35 is Different
Not worse. Different. You can still run PBs. You can still run marathons. You can still become incredibly fit. But recovery, strength training, and consistency matter more than they did in your twenties. How old are you, and what race are you currently training for? 👇
0 likes • 7d
@John Hill I ran 1:57:40 6 weeks ago, probably could have gone better if I fueled better. My easy pace is around 10:15-10:45 keeping heart rate under 145. No concerns on consistency. I'll get all sessions in until October. I haven't run 18-20 yet, but I have 11 Saturday which isn't scary to me at all right now. I have no conerns about increasing mileage. I haven't like I felt was just holding on. Tempo Work today (1.5mi at 9:25 pace, 2.5mi at 7:53pace, 1.5mi at 9:25 pace) super easy.
0 likes • 7d
Should also mentioned I anticipate being about 10-15lbs lighter by race day than I was in beginning of May
0 likes • 7d
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14d •Â
Question for people training for a marathon
What worries you most? - Hitting the wall - Injuries - Finding enough time to train - Race-day nerves - Something else Let’s talk about it.
0 likes • 12d
@John Hill Yep. First one. Got in through charity, and Im actually filming a commercial for Bank of America tomorrow as one of their featured athletes. Going to be super cool for my son, who has epilepsy. Raising money for Epilepsy Foundation of Greater Chicago, which is how I got picked for the commercial.
1 like • 11d
@John Hill Just wrapped up shooting the commericals and marketing stuff. Super cool experience. I'll be sure to share some photos when I get them.
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