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Run solid marathons - train FEWER miles. Avoid the deep-rooted training mistakes traditional coaches told us the past 40 years. We’ll teach you how..
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9 contributions to Marathoners 35+
11d •
Question for people training for a marathon
What worries you most? - Hitting the wall - Injuries - Finding enough time to train - Race-day nerves - Something else Let’s talk about it.
0 likes • 2d
@Ryan Fenix There are very specific things you can do to not hit the wall 😃, both athletic and metabolic
0 likes • 2h
@Germain-Blaise Nkede I definitely would run outside and train on ‘natural’ terrain with a variety of different inclines
23h •
Too Hot to Run – Bike Ride Was Just About Manageable
I know it's hot almost all over the place. Any recommendations or specifics to deal with the heat?
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0
1 like • 23h
Well it depends on the temps. Probably a roadbike ride on Saturday, along the coast to catch a bit of sea breeze. Sunday will be airconditioned gym Hyrox type of training.
0 likes • 2d
@Christine Dutton How did your 10k go?
0 likes • 2d
@Ryan Fenix That’s a great milestone!
4d •
Running over 35 is Different
Not worse. Different. You can still run PBs. You can still run marathons. You can still become incredibly fit. But recovery, strength training, and consistency matter more than they did in your twenties. How old are you, and what race are you currently training for? 👇
1 like • 2d
@Adam Lester I would recommend to run on your anticipated marathon heartrate and see what pace you are running after like an hour. That pace will tell you what your finish time will be if everything goes right
1-9 of 9
@coach-baz
Run solid marathons - train FEWER miles. I help age-group runners get strong, fit & fast, without endless long and slow 18+mile training runs.
Active 41m ago
Joined May 9, 2026
Curacao - Dutch Antilles
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