Aug 17 • GENERAL
✨ Nervous System Check-In ✨
Checking in with your body is one of the simplest, most powerful ways to build awareness and connection. When you know how your system feels, you can meet it with what it truly needs.
So let’s check in together…
“Today my nervous system feels…”
Regulated + calm
A little wobbly
Anxious/on edge
Tired + heavy
Activated + wired
👉 Cast your vote, and if you feel called — post your own share in the feed using this fill-in-the-blank:
“Today my nervous system feels ____ and I’m supporting it by ____.”
Remember: there’s no wrong answer here. Just honest presence.
Regulated + Calm
A little wobbly
Anxious on edge
Tired and heavy
Activated and wired
6
27 comments
✨ Nervous System Check-In ✨
skool.com/our-harmony-hub-1665
Supporting nervous system regulation, spiritual alignment, and heart-led community. ✨🌿 Spinal Energetics and Spiritual Guidance.
Leaderboard (30-day)
1
+21
2
+13
3
+12
4
+11
5
+10
Powered by