Wow, we have sooo many delicious new babes in the hood of late. WELCOME TO Sioned - Caroline - Olera - Lisa - Makensie - Morgan - Stina - Isobel - Louise - Adrea - Tiana - Emma - EJ - Nancy - Kirsten - Riena - Gemma - Surya - Catherine - Mallory - Kerry - Afrodita - Sue - Sonia - Melissa - Gypsy - Yurith - Karn - Selvi - Telisha - Jenna - Emily - Mariah - Aimee - Tracie - Jules - Amy Please introduce yourself to the community here https://www.skool.com/our-harmony-hub-1665/pop-the-kettle-on?p=7619f272 - this way you are creating a bond with the Hub and the energy from the gang can give you what you need to be loved and held in this container of love. ALSO - make sure you Vote here https://www.skool.com/our-harmony-hub-1665/monday-meditations-are-landing-for-all-harmony-hubbers?p=bef5d200 - so that you can hopefully be a part of the Meditations about to land in the HUB. This will gather even more love to share with one another and the world that need it so much right now. Again, thanks for being here. I am sooo glad you have landed. Yay!

This is where we slow down and make sense of what’s moving through you. If you’ve been noticing more intuition, more messages, more sensation in the body, more questions about your gifts, bring it. This is 45 minutes of rapid-fire Q&A, live guidance, reflection, and integration. A space to ask: What is this I’m sensing? How do I trust what’s coming through? How do I work with these gifts more clearly? What do I do when I feel blocked, overwhelmed, or unsure? These calls are where so much deepening happens. And honestly, this is why the VIP tier is such a powerful upgrade. Because it’s not just more content. Its access, its live support and being able to bring your real questions into the room and be met in real time. 6.30am AEDT and 6.30pm AEDT - calls are recorded and popped into the portal in case you miss it. That is how connection grows.That is how trust in your gifts grows.That is how embodiment happens. If you’ve been circling the VIP upgrade, this might be your nudge. Come ready. Come curious. Come with your questions. VIP - access through your classroom. Drop below if you’re joining live tomorrow.

Babes! I have added something new to support you even deeper inside the Hub, because why not! Starting April 20, we will be introducing Integration Calls, designed to help you land, process, and embody what’s come through in our Spinal Energetics alignments. CHECK THE CALENDAR - they will be 2 weeks after our alignment calls, perfect timing. These are 45-minute live Q&A-style calls, held twice to support our global community:6:30am + 6:30pm (Melbourne time) This is your space to ask questions, be witnessed, and gently integrate the shifts you’ve been moving through, without rushing the process. You’ll find all upcoming sessions in the calendar, and Zoom links will be in the CLASSROOM (available to Premium & VIP members). Thats you! This is us expanding the space, holding you deeper, and delivering even more magic inside the Hub. I’m so excited for this next layer with you. Yay!!! Let me see the party GIFS in the feed!!

Wow Just Wow, this week's call was on fire as usual. I love to do past life heck I love all of this bahaha. for me mostly on this call was me crossing over into the field of sunflowers, i felt free, safe, happy like i was flying. I have reflected a lot on this the past few days. Recently I have found ive been back to my old ways living in hypervigilance watching over my back trying tell myself I was safe but inside was saying another thing(It hurt, unsafe, they can see I'm not right) I still worked held space for others all the while hoping they couldn't tell i was breaking inside. TRIGGERS AND TRIGGERED I knew this was why i was feeling this way and I'm thankful and grateful for all the work we have been doing to become regulated, I knew the feelings, i knew where and what and why they were coming up but didn't make it any easier to ride through. So after finding myself in a field of sunflowers I feel I was shown that I am safe, seen and held truly. I feel not triggered as I was. I feel so much stronger today. Yes a redo is calling. Thank you to all. Tihei Mauri Ora.

Ok, if you didn’t know,I’m the co founder of The Somana Method, a global facilitator training Jesse and I are about to open in the coming weeks. This is a space we’ve created for those who feel the call to guide others through pranayama and Himalayan breath practices in a way that is grounded, respectful, and deeply attuned to the nervous system. Applications will be opening soon for souls all over the world. NEXT WEEK IN FACT! And right now, I want to bring you a little closer to it. Over the next few days, I’ll be placing Somana Seven into the classroom for all of you to experience and be part of, because breath is such a foundational piece of this work. It’s not something separate, it’s something that supports everything and everyone in the HUB. You’ll see it land in the classroom by Monday the 20th, ready for you to drop into in your own time. So what is Somana Seven? It’s a 7 day journey into breath, awareness, and regulation. A way of working with the body that isn’t about pushing, performing, or chasing intensity, but about learning how to sit with your breath, build capacity, and create real steadiness within your system. Each day gently guides you deeper into presence, into connection, and into a more refined relationship with your body and your energy. This is the way we teach breath.This is the way we hold it. And now you get to experience it for yourself. I would also love for you to be part of shaping this as it lands in the space. Let me know below, have you worked with breath before or is this something completely new to you? Follow SOMANA here .. https://www.instagram.com/somana.method/