Aug 25 • 🌙 Nova Notification
Your word for the week 🌸
Every new week is like a fresh canvas. The way you enter it can shape how the days unfold.
In Yoga Nidra, we often choose a sankalpa, a heart felt intention, to anchor us. It doesn’t have to be big or lofty. Sometimes the most powerful sankaplas are the simplest:
I trust, I am here, or simply I am.
What’s one word you want to carry with you this week?
SHARE it below and notice how it feels when you let it live in your body, not just your mind.
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Your word for the week 🌸
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