Happy November everyone! This month's Athlete Spotlight is one of our incredible mentors, @Norah St Peter! Thank you Norah for being a part of the community and sharing your experiences with us! If you missed Norah's episode of the pod, check it out here: https://www.myfirstmarathon.co/show/episode/50f44924/112-remission-miles-from-crohns-diagnosis-to-a-cowtown-marathon-finish-w-norah-st-peter And Norah's full spotlight here 🥳https://www.myfirstmarathon.co/post/first-marathon-buddy-program-athlete-spotlight-meet-norah

Hi friends! I wanted to share an article I found very helpful to read while I’ve been processing my feelings over my DNF at Royal Victoria Marathon. It’s written and researched by Coach Nick Klastava. I hope it might be of benefit to anyone else recovering from a race that didn’t go the way you hoped it would 💙https://www.runningexplained.com/post/missed-marathon-goal-time

Out of curiosity, how many normal toenails do y’all currently have? (Both acute & chronic answers welcome)

If you’ve already ran your first marathon, what’s a piece of advice you’d offer someone training for theirs? If you haven’t ran your first marathon, what’s the best piece of advice you’ve received so far? 👇👇👇

Howdy friends! 🤠. Let’s tap in! What’re you training for, what’s hard right now and where have your small wins been lately? 👇