You’ve made it to the start line of your dream race healthy and happy, but you have to pick a challenging weather condition to run in. WHICH WOULD YOU CHOOSE? (And tell us why in the comments!)

Happy April y’all! Let’s shoutout our wins from the week :). I love reading through these!! I’ve had a goal this training block to do most of my strength days at the gym (nothing wrong with at home strength - I just find I get a better quality workout when I go to the gym personally because it holds me more accountable for some reason 😂) So far I’ve made it 3 weeks in the gym! What’s your win this week? 👇

Hi everyone! You may have noticed that we're spotlighting one of our incredible mentors or first-time athletes each month. @Audra Hahle very generously agreed to be our April feature! Be sure to check out her feature on the blog and thank you Audra for sharing your experiences! 🙂

What’s your typical hydration situation for long training runs? Feel free to comment why! I prefer a handheld flask to avoid stopping/chafing, & will supplement with a vest for my longest runs.

What do you usually listen to on your run? Let us know why in the comments! I’m a pump-up music gal with a curated playlist, but I might start listening to podcasts on recovery days to keep my effort truly restful.