7d (edited) • General discussion
Meditation for the busy brained
Your reminder that you don't have to sit still to get the benefits of meditation. 💜
Spinning poi is another great way to enter a mediative state... probably not while they're on fire so much for most people, but the roar they make drowns out most other sound which for me is bliss.
Little clip from performing Saturday night... sadly had to change out of my beautiful flowy dress for it for safety 🥺
I *think* I've managed to dub out all the errr... appreciative, comments from the guys who kindly filmed me, apologies if not 😅
Sadly it has taken the lovely poi noise away too though 🤨
0:53
5
5 comments
Meditation for the busy brained
skool.com/mybigginnercircle
I’m BIGG on helping people become the highest performing version of themselves.
Physically, mentally, parental or in business.
I got you!
Leaderboard (30-day)
1
+161
2
+89
3
+67
4
+63
5
+50
Powered by