Apr 6 • General discussion
What does “being fit” mean to you now versus 10 years ago?
I know 10 years ago, for me, I just wanted to be lean, like see my ribs lean. Now, I want to be strong and lean. How has time changed your perception of your own fitness?
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What does “being fit” mean to you now versus 10 years ago?
skool.com/microbiome-metabolic-fix-holly
I work with two main segments of clients:
-Women 35+ struggling to lose weight
-Athletes looking to supercharge their nutrition for performance
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