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Household Meal Conflicts
Do you and your spouse or family members have differing tastes in food and it causes problems creating meals? For example, you enjoy fish and vegetables primarily but your husbands is more of a meal and potato’s guy? Or are you already on a healthy path eating more protein and fiber but your kids are on the primarily carb train. Tell me your delimas!
Energy
What’s an “Aha Moment” you’ve had with increased energy? A specific addition or elimination to your diet or lifestyle change? @Ariel Kestler @Corey Peacock @Katie Jagocki @Becky Brett @Abigail Cola @Sarah Wambles @Sara Colon
Welcome and Please Introduce Yourself!
Hi Everyone! I’m so excited to be using this platform to help more people Fix Their Metabolism! If you’re new, please introduce yourself. Tell us where you’re from and what’s your biggest challenge with your nutrition or post a pic of your most recent favorite meal and why you loved it!
What does “being fit” mean to you now versus 10 years ago?
I know 10 years ago, for me, I just wanted to be lean, like see my ribs lean. Now, I want to be strong and lean. How has time changed your perception of your own fitness? @Margie Brennan @Katie Jagocki @Becky Brett @Michelle Parke @Val Zbezinski @Ariel Kestler @Corey Peacock @Sara Colon @Sarah Wambles @Abigail Cola
Holly changed my life!
Aloha all! I started working on my nutrition with Holly close to 2 years ago now and it absolutely changed the way I view food and nutrition. I’m so excited to be on this platform and connect with you all while continuing to learn!
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The Metabolic Fix
skool.com/microbiome-metabolic-fix-holly
I work with two main segments of clients:
-Women 35+ struggling to lose weight
-Athletes looking to supercharge their nutrition for performance
Leaderboard (30-day)
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