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Owned by Holly

The Metabolic Fix

14 members • $28/month

I work with two main segments of clients: -Women 35+ struggling to lose weight -Athletes looking to supercharge their nutrition for performance

Memberships

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12 contributions to The Metabolic Fix
Household Meal Conflicts
Do you and your spouse or family members have differing tastes in food and it causes problems creating meals? For example, you enjoy fish and vegetables primarily but your husbands is more of a meal and potato’s guy? Or are you already on a healthy path eating more protein and fiber but your kids are on the primarily carb train. Tell me your delimas!
1 like • 5h
That is truly a valid concern. If I remember correctly, your husband had colon cancer correct? What are your blood types?
Energy
What’s an “Aha Moment” you’ve had with increased energy? A specific addition or elimination to your diet or lifestyle change? @Ariel Kestler @Corey Peacock @Katie Jagocki @Becky Brett @Abigail Cola @Sarah Wambles @Sara Colon
0 likes • 7d
@Sarah Wambles Yessss! Same here! And sometimes those workouts I’m dreading starting the most end up being my best ones!
0 likes • 5d
@Ariel Kestler Definitely!
Welcome and Please Introduce Yourself!
Hi Everyone! I’m so excited to be using this platform to help more people Fix Their Metabolism! If you’re new, please introduce yourself. Tell us where you’re from and what’s your biggest challenge with your nutrition or post a pic of your most recent favorite meal and why you loved it!
0 likes • 20d
@Corey Peacock Excellent! Stoked you’re here!
1 like • 8d
@Olja P I’m so glad you’re here Olga!! One of my favorite long time followers!
What does “being fit” mean to you now versus 10 years ago?
I know 10 years ago, for me, I just wanted to be lean, like see my ribs lean. Now, I want to be strong and lean. How has time changed your perception of your own fitness? @Margie Brennan @Katie Jagocki @Becky Brett @Michelle Parke @Val Zbezinski @Ariel Kestler @Corey Peacock @Sara Colon @Sarah Wambles @Abigail Cola
0 likes • 17d
@Sarah Wambles Yeahhhh!!! So proud of the work you’ve done and your results!! This is what it’s all about! 🥳🥳
1 like • 11d
@Val Zbezinski Such a healthy mindset now and what’s so cool about all of it is now you’re the fittest you’ve ever been!
Holly changed my life!
Aloha all! I started working on my nutrition with Holly close to 2 years ago now and it absolutely changed the way I view food and nutrition. I’m so excited to be on this platform and connect with you all while continuing to learn!
1 like • 11d
So glad you’re here my friend! 🩷🩷
1-10 of 12
Holly Harding
3
39points to level up
@holly-harding-3946
Nutrition and CrossFit Coach.

Active 4h ago
Joined Dec 8, 2025
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