8d • General discussion
Transformation Thursdays
Alright everyone, what is one win from this week that you can share? No win is too small.
I'll start!
When it is colder outside (as many of us have been experiencing with storms) and the sidewalks are icy, getting out for walks is challenging, so rather than just skip that movement, I substituted walking up and down our stairs and hopping on the Peloton.
Your turn!
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Transformation Thursdays
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