Would love some more answers to this post for Dr. Steve and our nutrition team. :) https://www.skool.com/lifestyle-evolution/weight-loss-questions?p=975e1108 Clic the link to go to that post and drop your questions! We are here to support you, and this helps us know what you need. 😁

Please check out this post: https://www.skool.com/lifestyle-evolution/nutrition-or-weight-loss-questions?p=7f0911d3 And let us know what nutrition questions you have for Dr. Steve and the team. :)

Just finished prepping a bunch of veggies so I can have them on hand this week. I love getting this done on a day off, and then when I’m ready to make a salad or stir fry, my veggies are good to go. This saves me a lot of time when I get home from a long day at work. Does anyone else have some great time saving tips that help keep you on plan?

Let's see those fur babies everyone. 😁 This is Oreo, full name: Oreo Doublestuff Finch (our son named her of course 😆). She is shy, but a total lover. ❤️

When we coach, we often try to help people see a situation or a belief in a different light. We try to help reframe it, so that it's less punitive, more compassionate, etc. I saw this in a thrift store today and KNEW it belonged in this group!!! It made me think of @Keri Wass , as we were just discussing something related to this the other day. 😆🥰 I kinda like it! 😎