Welcome to Lifestyle Evolution! We're Dr. Steve Finch and Jeanna Finch, and our team is here to support your health journey, as are our amazing health-minded members. WATCH THE VIDEO BELOW for a quick community tour. Please keep in mind that some content is specific to which membership tier you are in. 👇 Complete these 5 steps to get started: 1. Introduce yourself in the comments. We would love to learn a little about you! 2. Browse the Classroom (Check out "Meet The Team") and community features 3. Mark your calendar for Wednesday's Wellness Hangout (12pm MT) 4. Read our Community Guidelines and Disclaimer 5. Post one win or question in the feed this week! Don't forget to download the app. Questions? Just ask! We're here every day. 💬 Let's do this! 🚀 — Jeanna, Dr. Steve, and Team

We are looking for new members who are ready to tackle their health goals, and we are asking you to help us invite people to our community so they can start understanding more about a functional nutrition and health approach to: - Weight loss - no matter how stuck they feel! - Inflammation - tackling this changes everything - Gut health - our health starts here - Chronic conditions - like diabetes Many of you have mentioned people in your lives who are curious about what you have been doing and how you have gotten results, and this is chance for them to see behind the curtain. 🫣 With no risk, no commitment to our full program, no pressure. Just a TON of support! And we have a great place for them to start once they join - Our 21-Day Lifestyle Launch (https://www.skool.com/lifestyle-evolution/classroom/47a7c7a6?md=e71898c0c67f440d9c7206280c2f73d5) This 3-week reset, that they can join at ANY time, introduces them to our nutrition approach: 💚 Nutrition guidelines for whole foods - supporting weight loss and improved health in all areas 💚 What to clean out and what to stock up on 💚 Meal planning 💚 Healthy snack ideas 💚 Understanding water and electrolytes Although the reset content is self-paced, we provide LIVE support. They can ask questions anytime in the discussion feed under the topic "Lifestyle Launch Q & A." They can join live coaching calls for additional support from our team and other members. And they can access recipes and all the other resources we have here in our classroom and community. All of this for only $7.00 a month! 🔥 So I am hoping you will each share this link below with anyone who could benefit from Lifestyle Evolution, our team, and this community. https://www.skool.com/lifestyle-evolution/about The first 7 days is a free trial, so there is no reason not to check it out, especially if you share with them your own experience. 💚

Welcome to Lifestyle Evolution! Here's how we show up for each other: 🌱 Be Kind & Supportive Everyone's on their own journey. Encourage, don't criticize. Celebrate wins, offer support during challenges. 📚 📚 Value Evidence Over Fads Personal experiences are welcome. Health claims need sources. We're here to provide professional, science-backed guidance. 🤝 Keep It Real & Respectful This is a judgment-free zone. No body shaming, food shaming, or diet dogma. Authenticity builds trust. 💬 Engage & Participate Ask questions, share resources, show up to calls, and support each other. Likes = points! 🚫 Not Allowed: - Self-promotion or spam - Medical misinformation - Harassment or hate speech - Sharing others' personal health information Disclaimer: By participating in any physical activities (yoga, movement classes, etc.), you acknowledge that you are in good health, have no physical limitations, and assume all risks. Additionally, we recommend letting your physician know when you are making dietary and lifestyle changes. You agree to release Lifestyle Evolution and its team from any liability for injury. Let's create a space where everyone feels welcome, valued, and empowered. 💚 — Jeanna & Dr. Steve