I ask because according to the American Diabetes Association, 8 in 10 adults are walking around with pre-diabetes and don't know it.
We see this statistic in real time with those we support in our full program - many of them are in the pre-diabetes phase where fasting blood sugar is over 100 and their A1C is over 5.4 (above 5.4 is the functional warning phase and over 5.6 is pre-diabetes).
If you do not know what your numbers look like, talk to your primary doctor.
This is when reversal is the easiest with nutrition and lifestyle change, and we can help!