I don't make a habit of posting shirtless bathroom selfies, but this calls a bit if discomfort.
Proud as fuck for 6+ months of sobriety and making it to the last day of 75 Hard.
Weigh in this morning was 188.3lb (down about 32lb) the lightest I've been since I was married in 2019. Better yet my running performance has exploded in recent weeks.
Alcohol took away so much. It dulled everything. Sobriety has given me structure, pride, and a new outlook on what I'm capable of.
75 Hard is a hell of a program. Never would have considered it were it not for this community. Thank you and for encouraging me and setting such a great example. Today is just another day of discipline and structure. Tomorrow I enjoy a hamburger 🍔