Made breakfast. Took some to my mom. Went to the water park before it got busy. Enjoyed some family fun. Picnic lunch. Everyone got a little zapped from the sun. Easy evening. Steak, mashed potatoes, asparagus and green beans for dinner. Happy Father’s Day to the dads out there!

Morning routine with qi gong just after sunrise. Went to my moms house My sons Krav Maga belt rank ceremony Nephews family birthday celebration

-Run with the Lava run group - found out that most of the regular community are sober. Insane! 10 years, 4 years, 2 years. Kindness: I paid the coffee bill for our table. -Gym -Got to work - Recorded 6 ads as per my plan! -Are very well. Just having prepared healthy food at home is life changing Tomorrow: -Long run/workout -SWK Session @3 -Finish editing videos GOOD EVENING!

I didnt planned writing this as I dont want to overshare. I need to work and show you my results once I got big news and I have an accountability partner for my daily wins but today I had a big win: Today something different happened. My first week at my new job has been difficult ("you are not made for this", "they may have made a mistake on the recruitment" ...). The choice was made: I'm smoking tonight after work. Then, leaving work, something familiar happened in my head while driving: "should I really smoke?" "Yes I do" "No, you said never again" "Yes but just one, then back to the sobriety journey" ... I've had this discussion with myself 1000 times before and the "Yes, Let's smoke" always won. This time was no different, it was winning the contest by far, as always. But on the last turn before kaos I turned right instead of left. First time ever. The "NO" got up and KO'ed the "Yes" with 0 pity. Why? I'm done with the problems that comes with smoking. It promises a calm high but makes you paranoid, promises you peace but brings you anxiety. I know what was behind that left turn, I've been there multiple times. I just listened to the rational thought and instinct instead of that imaginary feeling. It may seem a normal story to you but its not it's a huge win, EPIC win. I thought I was done but I realised I can relapse anytime... but at least not today. This post helps me to reinforce the thought and my instinct I had today that saved my day. It reinforce the sobriety decision. War just started for me. This Sunday marks 5 weeks with 0 smoking and not getting high at all. Wishing blessing to you all. This community and Kelly energy are from other planet. Please Kelly keep uploading long and short videos in YouTube.

Had a pretty chill day. Morning routine with qi gong. Costco run with my daughter after her rehearsal. Decided after dinner to go to the water park, my husband had never been. It was a lot of fun! I’m ready for bed 😁