FYI @Peter Adkins @Kelly France the app is called INTVL.

I was accepted into a recovery app research study today, I feel excited, hopeful, and grateful! I will get my supplies (random drug testing) and have orientation this coming week. It uses Contingency Management for a reward reinforcement system and a personal guide/coach that will set a program to follow. Oh and I did finish my book! You all are never far from my mind and I appreciate you!

Finally managed to pull myself out of bed and get some stuff together to pack before I go home. Finally did something I’m proud of and went on a 20 mile bike ride with my friend. 1 day at a time

Just watched a podcast with a few eminent Brits doing 75 Hard. They spoke extensively about the reading and unanimously agreed this book was phenomenal. Sharing in case it may be helpful.