I was fitted for Invisalign braces last week and today I conquered my first canvassing trip with them in. That's my win! They're amazingly discreet for what they are, but it's still in my head. Very excited for the results but getting used to the journey.

Hello everyone here, hello Kelly if you are reading. Today marks 4 weeks since I stopped all kind of smoking (THC and Tobacco). Never done this before, a real shift. I did a negative test on THC yesterday. I have a lot of difficulties facing every day and realised i'm not as good and kind I think I was but I still train (better than before), never stopped studying (even if I'm not at my best) and tomorrow I start a new job as accountant (not my dream life yet but it pays). I also deleted Instagram because it was my new "instant gram" (Kelly I just subscribed to your youtube and you still got my follow on insta I just deleted the app). I also gave up caffeine 2/3 weeks ago but the adrenaline/cortisol shots I get naturally everyday kicks 10 times harder 😢 I have others shit to give up to be better and replace it with a proper routine but those are new "addictions" I didn't really realize I had (Instagram, phone, fast foods). I still see the mentality of this community as the right path to give up my old self (meditation, reading, writing, training, building an exciting life). Looking foward to 28 days crave challenge once I master this basics. This is not over.

Today’s workout: chest, biceps, and 15 minutes of bike cardio. Nothing extraordinary—just another day choosing discipline, health, and recovery. Every workout is a reminder that progress comes from consistency, not perfection. One day at a time.🫶🏾#Recovery #Sobriety #SoberLife #FitnessInRecovery #RecoveryWarrior #Discipline #MentalHealth #OneDayAtATime #StrengthThroughStruggle #GymLife #CleanAndSober #SWK

Here's me dropping out of my half marathon today. WOO! I've really got to figure out these calf issues. Apparently 8 PT sessions was not enough.

9 months sober today and my life is completely different. It's not without challenges, but now I lean into the difficult parts. Proud of where I am right now, and so grateful for this community. Today's winz: 5:50am rise, out the door to be one of the first customers at a new bagel shop in town. Nice! Half marathon tomorrow and the carb load as been on point. Continue to nurse recurring lower calf issues so goal is to finish, followed by sub 2hr. I was really hoping to have an opportunity to push, but the universe isnt cooperating. I won't be able to make our call tomorrow as I've got breakfast with a great friend post-race, followed by picking up my wife from the airport. I'll be there in spirit!