EARLY WIN!! Welcome to our man @Victor Floden. Great to have you here Victor. Post wins often, check out the 7-Day CRAVE challenge (in the classroom) and make sure you check out the live coaching session tomorrow at 7pm ET. LET'S GO>>>>

1) GYM! Chest and arms 2) Meal prepped lunches and dinners for the next 4 days to save me time after work 3) AA Meeting at Bellwood. Seen a lot of friendly faces. . 4) was confronted with 2 separate and unrelated situations which would normally cause me to either rage out , spiral into a panic , trigger me to use and walked away from both with nothing more than a bit of frustration and acceptance. Today ! - work - TBD

Helped a friend excavate his land to build something sweet - Kobe was site super Lots of exercise and set up new adjustable dumbbells Sunday morning pickleball Made mom Sunday dinner

- DNN 30 KM run - Day 20 SWK sept challenge - Anniversary dinner in Flushing Queens at Chongqing Lao Zao hot pot. “The 100 best restaurants in NYC” Tomorrow - DNN gym workout - Day 21 Swk September challenge