1)Daily non Negotiables - journaling - gratitude - 3L water - morning dog walk 2) DAILY DISCOMFORT CHALLENGE - Forgot to change my clothes after cooking with copious amounts of garlic - went to an NA meeting and noticed half way. There I absolutely reeked. I wouldn’t of had time to go change so I had to choose , and I chose to tough it out because Recovery comes first 3) GYM! 4) NA step work with sponsor 5) Haircut !! Tomorrow GYM - legs part 2 this week Spend the day with my girls

-Daily discomfort: Conversation with 4 strangers looking at outside art..discussing who the hell the mural people were. I did a ton of cleaning today. Not a fan of the latter -Excellent lunch at the marina -10km run -Prepared an ad, did some social media for the next 2 days Tomorrow: -Last full day in Florida! -Prepare 1 ad and social media til Monday -Long run Goodnight!

- DNN’s: lunch workout, read my book, journaled - March Challenge: always a little uncomfortable to uninvite and turn away business after inaccurately qualifying delegates, sort of telling them they’re not worthy. The lesson for me: be more patient and thorough before pulling the trigger. Tomorrow - Half Marathon in morning  - DNNs, reading, workouts, eat well - Brother in town for night

-Daily discomfort: Got into a conversation with an 8/10 stranger on my 12km run.🔥 -Workout -Recorded 2 ads -Received a performance bonus! -2 great 1-1 sessions - always the best part of the day! -Received new shoes, thanks UPS Tomorrow: -Record 1-2 ads -2 x 1-1 sessions -10km run -Social media for the weekend!