- work - Bellwood Aftercare - Calmed down 2 wild children during seperate tantrums without raising my voice (too loud anyways) - 3L of water - Morning routine - reflection and reading Tomorrow -work -evening TBD

Absolutely exhausted today - work - Journaling - Morning reflection - Daily NA reading - Healthy eating - 3L of water Tomorrow - work - Aftercare Night y’all

1) GYM! Chest and arms 2) Meal prepped lunches and dinners for the next 4 days to save me time after work 3) AA Meeting at Bellwood. Seen a lot of friendly faces. . 4) was confronted with 2 separate and unrelated situations which would normally cause me to either rage out , spiral into a panic , trigger me to use and walked away from both with nothing more than a bit of frustration and acceptance. Today ! - work - TBD

1) fair with the girls. Amazing day as always 2) gym ! Back and biceps 3) journaling , morning reflection , recovery reading 4) blondies pizza + date night again with a girl. 😜 Tomorrow GYM MEAL PREP AA MEETING AT BELLWOOD DAD MODE

1) work ! Friday yay 2) Korean BBQ wirh my friend 3) Picked. Up Melody from. Aftercare - had a fun time on the walk home 4) Journal , morning reflection and gratitude , 3L water 5) 60 days sober again ! Tomorrow GYM GYM GYM Fair with the girls