@Peter Adkins will be facilitating the 3pm EDTCoffee And Accountability session today at 3 so you KNOW there's going to be some intense savagery as well as a lot of good conversation and fun Check out the event on the calendar See you at 3

-Daily discomfort was powering through the second half of the 30km run when I was so exhausted I was considering Uber but was way to sweatty to ride in one. SUCCESS! -Got all work done -Packed and ready to go home Tomorrow: -Drive for 12 hours Goodnight!

- DNN’s: Half Marathon. Goal was sub 2 hours and stay healthy. Mission accomplished - read my book, - Brother in town for the night, great to hang out with his nephew - Post race dessert at diner: Baklava with ice cream so amazing - March Challenge: had to ground the kid. Tomorrow - 3 pm SWK meeting - DNNs, reading, workouts, eat well

The truth is, you CAN. This group will help you❤️