-2 runs today because I didn't feel like going to the gym...18km total -Saw a rock shaped like a giant penis -Submitted some ad concepts to a new partner and they like them so much, they offered me double the work -Excellent 1-1 sessions + a session with my coach -Had a conversation with the beautiful Maria, formerly from Cuba, now living in Tenerife for 2 years Tomorrow: -Work on Ads -1-1 Sessions -Run/Gym Buenas Noches Amigos!

- went out too see a friend in need. Said no to drinks! - Came home last night and got full nights rest - Woke up this morning feeling great! Today’s goal: GET IN A 30min workout before bed💪 Day 1 of DRY JULY

-13km run with hill repeats + Training session -Miracle Morning CHECK! -Spoke with the lovely Marina, owner of the cafe down the street...got a bit of a Spanish lesson -Recorded welcome video for new coaching community + Added a 20 minute training session -Got scuba photos -Sent out an email Tomorrow: -Get documents together for lawyer -30 minutes outreach/invite 3 people to my new community -Map out my next 3 months with my coach Goodnight!

@Samantha Santiago and @Jorge Perez try to post a win every day, it does amazing things for the identity. -6km recovery run/went to the gym -Hired an immigration lawyer, paid a 50% deposit. In my mind, moving is a done deal. #endlesssummer -Took a bit of a breather from a busy weekend -Had a conversation with Victor from Poland, donated a few Euros -1-1 session was great Tomorrow: -Start working on the list of docs for the lawman -end out an email about recovery coach school -Record a bunch of videos Let's GO!!