Wednesday Workout 🔥
This is a proper HYROX simulation and a great session you can do to test race pacing, strength under fatigue and station control.
The goal is simple: Hold race pace on every run and manage the 115% stations without blowing up.
This is not about going out hot…This is about control, pacing and staying consistent when it gets hard.
If you’re racing HYROX this year, this is the type of session that will actually move your time.
Give this a go this week and comment below with your finish time or just comment DONE when you’ve completed it 👇
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Wednesday Workout 🔥
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