20d β’ πͺ Workout of the Week
Wednesday Workout π₯
This one is all about control and consistency.
Not how fast you start, but how well you hold on.
Stay smooth on the runs.
Keep the 10s unbroken.
Reset properly in the 2-minute rest.
Goal = similar rounds across all 4 AMRAPs.
When you finish, comment your rounds for each block π
Did you hold pace⦠or did it fall apart?
7
5 comments
Wednesday Workout π₯
skool.com/hybridracer
The #1 HYROX community! Connect, train and prepare with athletes worldwide.
Leaderboard (30-day)
1
+20
2
+15
3
+13
4
+13
5
+11
Powered by