Wednesday Workout 🔥
Hey guys...It's Wednesday again...these weeks are flying in!!
This one is all about control under load.
The buy-in sets the tone, the sled tests your patience and the final run shows how well you managed everything before it.
Don’t rush the early work.
Respect the heavy sections.
Protect your breathing for the last 1200m.
👉 Check the images for the full workout + performance tips.
Log your time and how it felt once you’re done! 💪🏽
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Wednesday Workout 🔥
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