Hey everyone Ahmed here from Egypt 🇪🇬 Currently training for HYROX Rimini 25/26 💪🔥 Excited to learn improve and connect with the HYROX community here Let’s get faster 👊🔥

Quick update for everyone 👇🏽 We’ve added to the classroom: “Education Posts from Chris Hinshaw” It’s a collection of 24 research-based articles written by Chris, all focused on helping you better understand how to train and improve for HYROX. Some papers include: • “How to Recover Your Breathing” • “Push the sled without destroying your run” • “Why HYROX athletes fall apart late” If you’re someone who likes to understand the why behind what you’re doing, it’s worth spending some time in there. You’ll find it in the classroom now...go and check it out and let us know what you think! If you have any questions on topics...post them on the feed! 👍🏽

Hey guys, Following on from the feature Rhyss announced on Monday....we will also open up my education articles classroom. This is now available for you all. I will add one new article each week so make sure to keep checking the classroom. The first is up: "How to control the first 500m after a station" I want to use this space to educate you to become better athletes and coaches. Chat soon, Chris

Hi guys, Hope you all had a great weekend! The next station challenge is starting tomorrow but the classroom is now live! Have a look and get ready to start tomorrow. Also, it would be great to get some feedback on how the wallball challenge went? If you retested, did you improve? Comment below if you are joining the march challenge!! 🛷

Welcome to the Hybrid Racer community 🙌 You’ve just joined the go-to hub for Hyrox athletes who want to get faster, stronger, and more race-ready than ever. Whether you’re chasing your first finish line or aiming for the podium, you’re in the right place. What You’ll Find Inside: 🔥 Workouts of the Week: race-specific training you can plug straight into your plan 📚 Training & Racing Classrooms: pacing, strategy, nutrition, recovery, and more 🎯 Monthly Live Call with Chris & myself: hot topics, deep dives, Q&A, and the occasional special guest 🤝 A global community, connect with Hyrox athletes, share wins, and get real feedback This isn’t just a training library, it’s your Hyrox HQ. Here you’ll get the best coaching, resources, and motivation in the sport, all in one place. 👉 Engage. Ask questions. Post your wins. Support each other. 🚨 Help us keep this a high-quality space by reporting off-topic or spammy content Start Here: - Watch the welcome video below Introduce yourself in the comments, share who you are, where you’re from, your next race, and your goals - Explore the Classrooms: Training, Racing, and Athlete Resources - Jump into this week’s Workout of the Week and join the conversation in the Training tab Let’s get after it, Hybrid Racers. You now have everything you need in one place, coaching, tools, and a global community that’s pushing for the same goal: becoming stronger, faster, and race-ready. This is your home for Hyrox. Welcome to the team. 🚀