Saturday Run Club 🏃‍♂️‍➡️
Simple, but not easy.
In this session we’re building your ability to hold speed under fatigue.
Focus on control.
After you’re done, drop your splits below 👇
Did you stay consistent or fall off?
7
5 comments
Chris Hinshaw
5
Saturday Run Club 🏃‍♂️‍➡️
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