Education post!
Hey guys,
Hope your week is off to a great start. Here is this weeks education video from
Here he explains the importance of redirecting the blood back to the legs after stations. Watch the clip and let us know your thoughts below...do you have a strategy for this?
Comment with any questions you have!
Have a great week! 💪🏽
1:01
5
7 comments
Rhyss Murty
5
Education post!
Hybrid Racer
skool.com/hybridracer
The #1 HYROX community! Connect, train and prepare with athletes worldwide. Learn directly from two of the sport’s most experienced coaches.
Leaderboard (30-day)
Powered by