Activation at Technogym London
Aerobic Capacity for Runners: What Really Improves Running Performance with Technogym and World Athletics. This course was designed to help runners understand what actually drives better endurance and faster 5km results.
We unpacked the fundamentals behind building a stronger aerobic engine.
A huge thank you to everyone who joined. Incredible energy, sharp questions and a genuine desire to level up in preparation for RUNX.
#Technogym
#WorldAthletics
#RunX
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Chris Hinshaw
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Activation at Technogym London
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