How do i cancel this program? Im planning to switch to one on one diet plan program.

Plz guide me how to cancel this program?

I recently found out that I fall in pre-diabetes category, so I decided to follow the pre-diabetes diet plans available on this platform. There are only breakfast, lunch and dinner options available and no walk/exercise routine or no snacks options available there. Can anyone help me with this as I want to properly follow pre-diabetes plan. And one more confusion I have is, will I lose weight by following this pre-diabetes diet plan? Many thanks @Dn. Hamda Zain @Laraib Awais @Hadia Saif @Dn. Alina Afzaal @Aneeqa Asif

Guyz i m new here please guide me ye intro video kaha se watch krni?

Hi is anyone in the same boat ? If anything Helps you do share . I struggle to sleep . Although when the sleep comes I sleep very good 6 7 hours . But it’s always a struggle to make myself sleep. I fight with sleep, my mind can’t stop thinking .